sarapappa's Journal, 08 Oct 21

sarapappa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 October 2021

56.7 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:

549 kcal

Fat: 13.73g | Prot: 41.76g | Carbs: 85.16g. Breakfast: Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Italiamo Pomodori Datterini, Conad Rucola, Conad Piacersi Fiocchi di Latte. Snacks/Other: Enerzona Chips 40-30-30, Hero Barrette Light Frutti Rossi, Esselunga Susine Stanley , Melinda Mela Golden. more...

1401 kcal

Exercise: Resting - 19 hours and 16 minutes, Sleeping - 4 hours and 44 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sarapappa's Weight History

View Complete History

sarapappa's Journal, 08 Oct 21

Submit a Comment

sarapappa's Weight History