Weigh In record (no journal entry) for 08 October 2021
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81 kg
Lost so far: 4.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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518 kcal
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Fat: 5.13g | Prot: 20.01g | Carbs: 107.96g.
Lunch: Гречка. more...
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Losing 3.2 kg a Week
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kashtanka_life's Weight History
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