Weigh In record (no journal entry) for 08 October 2021
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1339 kcal
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Fat: 58.33g | Prot: 99.07g | Carbs: 102.93g.
Breakfast: Тирамису, Брынза, Помидоры, Мёд, Вареное Яйцо, Good Food Кукурузные Хлебцы с Морской Солью. Lunch: Гречка Отварная, Куриное Филе Вареное. more...
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Losing 2.8 kg a Week
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koshkina_15's Weight History
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