Weigh In record (no journal entry) for 08 October 2021
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99.2 kg
Lost so far: 16.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1894 kcal
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Fat: 63.51g | Prot: 101.94g | Carbs: 225.15g.
Breakfast: Rice Beverage, Coffee, Zucchini, Brewer Yeast, Bio ABC Füstölt gabona csemege. Lunch: Fornetti Sajtos Grissini. Dinner: Beets, Viv Era Vegetarische Filetstreifen Hanchen-art. Snacks/Other: Finest Bakery (Aldi) Lebkucken Mit Marillenfruchtfülkung, Abonett Quinolával extrudált kenyér, Milfina (Aldi) Cottage cheese Schnittlauch. more...
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Losing 2.8 kg a Week
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BakosJuci's Weight History
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