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wine and carrot cake at a birthday party
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1511 kcal
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Fat: 88.92g | Prot: 82.80g | Carbs: 101.73g.
Breakfast: Clicks Magnesium Fizzy, Sardines in Oil (Canned), Cape Point Light Meat Shredded Tuna in Vegetable Oil , Lettuce, Chewing Gum (Sugarless) , Coffee, The Harvest Table Pure Collagen Powder, Blueberries , Black Cat Smooth Peanut Butter, Bakers Provita Plain Rice Cakes, Sardines in Oil (Canned). Lunch: Lindt Dark Chocolate Truffle Balls, Crosse & Blackwell Tangy Mayonnaise. Dinner: Kombucha. Snacks/Other: Blueberries , Lindt Milk Chocolate Truffle Ball, Truly Good Turnip & Cauli Noodles, Cheddar Cheese , Bolognese. more...
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2043 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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