Weigh In record (no journal entry) for 08 October 2021
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85.8 kg
Lost so far: 19.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1060 kcal
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Fat: 46.19g | Prot: 20.12g | Carbs: 137.60g.
Breakfast: Киндер Макси, РосФрост Мороженое Советский Стандарт, Oreo Печенье, Адреналин Раш Энергетик. Lunch: Макфа Вермишель Отварная, Тавр Сосиска Ганноверская, Тёма Биотворог с Клубникой и Бананом. more...
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Losing 2.5 kg a Week
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longoria22's Weight History
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