Weigh In record (no journal entry) for 03 April 2014
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100.8 kg
Lost so far: 3.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Fat: 114.70g | Prot: 119.72g | Carbs: 210.22g.
Breakfast: Café con Leche Descremada, Huevo Frito sin Grasa, Baggio Jugo de Naranja, La Serenísima Manteca Untable Light, Fargo Doble Integral. Lunch: Champaña, Vino Cabernet Sauvignon, Tiramisu, Knorr Quick Crema Pollo al Verdeo, Patatas Cocidas, Pollo Asado a la Parrilla o al Horno, Pan Blanco, Queso Mozzarella (Leche Entera). Dinner: Tomates, McDonald's Croutons, Huevo Duro, Brotes de Soja, Aceite de Oliva, Lechuga. more...
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2858 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 11 hours. more...
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Losing 2.1 kg a Week
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Nbiderman's Weight History
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