Weigh In record (no journal entry) for 03 April 2014
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51.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 55.69g | Prot: 47.57g | Carbs: 117.83g.
Breakfast: Bauducco Torrada Multi Grãos, Café Espresso com Leite, Magro (sem Gordura). Lunch: Kibon Magnum Chocolate com Amêndoas, Hocca Bar Pastel de Bacalhau. Dinner: Jabuticaba, Lacta Bombom Sonho de Valsa, Kopenhagen Chocolate Amargo 70% Cacau, Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Sanavita Colágeno Hidrolisado, Nestlé Iogurte Grego Light, Café Espresso com Leite, Magro (sem Gordura), Castanhas-do-Pará, Oxicocos. more...
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1898 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sophia Prince's Weight History
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