Weigh In record (no journal entry) for 07 October 2021
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194.6 kg
Lost so far: 32.2 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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350 kcal
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Fat: 21.00g | Prot: 16.00g | Carbs: 26.00g.
Breakfast: Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
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Gaining 1.0 kg a Week
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tlbrewer's Weight History
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