Weigh In record (no journal entry) for 08 October 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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680 kcal
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Fat: 19.41g | Prot: 30.80g | Carbs: 97.91g.
Breakfast: Конфета, Мэри Хлеб Купеческий, Стародворские Колбасы Дугушка. Lunch: Три Правила Картофельная Запеканка с Рыбой. more...
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Losing 0.7 kg a Week
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