Weigh In record (no journal entry) for 08 October 2021
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55.4 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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748 kcal
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Fat: 20.40g | Prot: 40.06g | Carbs: 96.14g.
Breakfast: ABC Saus Sambal , Telur Ceplok, Sari Roti Roti Tawar (2). Lunch: Jengkol, Pepes Tahu, Pepes Ayam, Nasi Putih. more...
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Losing 0.4 kg a Week
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putrinugraha25's Weight History
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