Weigh In record (no journal entry) for 08 October 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1231 kcal
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Fat: 48.02g | Prot: 59.62g | Carbs: 148.06g.
Breakfast: 營養早餐（麥片，乾果及果仁）, 光泉 無糖優格, 司康. Lunch: 三商巧福 蔬果清燉牛肉湯, 蚵仔煎. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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