Weigh In record (no journal entry) for 07 October 2021
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66.3 kg
Lost so far: 7.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1311 kcal
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Fat: 33.51g | Prot: 84.08g | Carbs: 174.15g.
Breakfast: Rosamonte Mate Cocido, Cormillot Mermelada de Durazno Light, Galletas de Arroz. Lunch: Walmart Sandwich de Miga J&Q, Jugo de Naranja Recién Exprimido. Dinner: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Naranjas, Kiwi, Banana. more...
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steady weight
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evelynok's Weight History
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