Rayane Moraes 1's Journal, 07 Oct 21

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Weigh In record (no journal entry) for 07 October 2021

83.1 kg Lost so far: 1.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:

1027 kcal

Fat: 28.71g | Prot: 62.84g | Carbs: 132.67g. Breakfast: Carne de Panela, Cuscuz (Cozido). Lunch: Linguiça de Frango, Carioca Feijão Cozido. Dinner: Água de Coco, Carne de Vaca Assada, Batatas Fritas sem Gordura. Snacks/Other: Brigadeiro de Colher, Água de Coco, Abacaxi. more...

2330 kcal

Exercise: Hiking - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

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Rayane Moraes 1's Weight History

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Rayane Moraes 1's Journal, 07 Oct 21

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Rayane Moraes 1's Weight History