Weigh In record (no journal entry) for 07 October 2021
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80 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1253 kcal
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Fat: 68.67g | Prot: 31.11g | Carbs: 48.54g.
Breakfast: Sparkling Wine. Lunch: Lettuce, Cucumber (with Peel) , Knorr Creamy Blue Cheese Salad Dressing, Cherry Tomatoes, Clover Feta Black Pepper, Avocados . Dinner: KFC Chicken Breast, Avocados . more...
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Losing 0.3 kg a Week
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nsibanda775's Weight History
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