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98lilou
Journal
07 Oct 21
98lilou's Journal, 07 Oct 21
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Weigh In record (no journal entry) for 07 October 2021
58.1 kg
Lost so far:
11.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2021:
871 kcal
Fat: 19.47g | Prot: 23.02g | Carbs: 142.09g.
Dinner:
Baguette, Pâtes Carbonara.
Snacks/Other:
Bonne Maman Sablés Noisettes, Chocolat, Andros Compote Pomme Allégée.
more...
2153 kcal
Exercise:
Standing - 8 hours, Walking (moderate) - 3/mph - 1 hour and 47 minutes, Resting - 6 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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98lilou's Weight History
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