Weigh In record (no journal entry) for 07 October 2021
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62 kg
Lost so far: 1.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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835 kcal
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Fat: 36.27g | Prot: 31.00g | Carbs: 94.33g.
Breakfast: Котлета Говяжья, Картофельное Пюре. Lunch: Bonduelle Огурцы Маринованные, Магнит Помидоры Черри, Лаваш Армянский, Папа Может Шпикачки Сочные. more...
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Losing 0.7 kg a Week
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renatadom1's Weight History
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