Weigh In record (no journal entry) for 07 October 2021
|
58.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1033 kcal
|
Fat: 42.61g | Prot: 83.79g | Carbs: 85.28g.
Lunch: Abóbora Cabotia, Beira Alta Atum Ralado em Óleo Comestível, Jasmine Proteína Texturizada de Soja, Dymatize Nutrition Elite Whey Protein Isolate, Avocado. Dinner: Milka Triple Choco Cocoa, Milka Triple Choco Cocoa. Snacks/Other: Morangos, Hortifruti Melancia, Danone YoPRO 15G High Protein Coco com Batata-Doce. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AninhaGavron's Weight History
|