Weigh In record (no journal entry) for 07 October 2021
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53 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1565 kcal
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Fat: 63.23g | Prot: 64.95g | Carbs: 178.73g.
Breakfast: Gouda eller Edamer Ost, Wasa Husman, Socker, Risgrynsgröt. Lunch: Fontana Halloumi, Bonjour Baugette (Halv). Snacks/Other: Mars Maltesers. more...
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Gaining 0.3 kg a Week
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menprecis's Weight History
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