Weigh In record (no journal entry) for 07 October 2021
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46.4 kg
Lost so far: 14 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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522 kcal
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Fat: 27.00g | Prot: 27.00g | Carbs: 42.00g.
Breakfast: Макдоналдс Биг Мак. more...
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Gaining 2.8 kg a Week
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ok.i.sad's Weight History
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