Weigh In record (no journal entry) for 07 October 2021
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2718 kcal
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Fat: 52.47g | Prot: 153.55g | Carbs: 398.41g.
Breakfast: Lindt Fondente 100%, Conad Noci Sgusciate, Nesquik Cereali , Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Dinner: La Bottega del Gusto Bresaola Punta d'anca, Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo. more...
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Gaining 0.5 kg a Week
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90Stef90's Weight History
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