an loeve's Journal, 03 Apr 14

Weigh In record (no journal entry) for 03 April 2014
66.6 kg Lost so far: 29.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2014:
2060 kcal Fat: 92.00g | Prot: 74.09g | Carbs: 254.69g.   Breakfast: Bolletje Volkoren Knackebrod, Bolletje Oerknäck Waldkorn, Rinse Appelstroop Appelstroop (10g), Citroen, Pindakaas, Grapefruit (Roze en Rood), Sinaasappelen, Mandarijn, Gedroogde Abrikozen, Gemengde Notenmix, Terrasana Hennepzaad, Muesli, Chiazaad, Alpro Soya Mild & Creamy. Lunch: Bolletje Oerknäck Waldkorn, Pindakaas, Banaan. Dinner: Vivani Zartbitter Schokolade 92% Cacao, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Chiquita Smoothie Kiwi & Limoen, Gebakken Ei, Tomatensaus, Gemengde Sla, Volkoren Brood. more...
Losing 0.1 kg a Week

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an loeve's Weight History


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