Weigh In record (no journal entry) for 07 October 2021
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73.1 kg
Lost so far: 2.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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227 kcal
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Fat: 9.36g | Prot: 10.74g | Carbs: 24.47g.
Breakfast: Visconti Pão de Forma Tradicional, Café, Ovo Mexido. more...
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Losing 0.7 kg a Week
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stellamarisls's Weight History
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