Weigh In record (no journal entry) for 07 October 2021
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102.2 kg
Lost so far: 4.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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933 kcal
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Fat: 76.24g | Prot: 28.52g | Carbs: 26.32g.
Lunch: Kerrygold Butter, Erasco Frischgemüse-Topf mit Fleischklößchen, Gurke (mit Schale), Ja! Remoulade. Dinner: Kerrygold Butter, Kaufland Eiweiß Abendbrötchen. more...
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Losing 0.2 kg a Week
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DanySNet's Weight History
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