Weigh In record (no journal entry) for 07 October 2021
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61.6 kg
Lost so far: 12 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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712 kcal
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Fat: 22.62g | Prot: 60.23g | Carbs: 67.06g.
Breakfast: Магнит Банан, Самокат Пластовой Творог 10-20%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Овсяная Каша на Молоке. Lunch: Станция Молочная Кефир 1%. Dinner: Куриное Филе Вареное. more...
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Losing 0.7 kg a Week
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Бублегумчик's Weight History
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