Weigh In record (no journal entry) for 07 October 2021
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63.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1382 kcal
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Fat: 57.25g | Prot: 66.50g | Carbs: 148.50g.
Breakfast: Ретрит Голубцы Ленивые. Lunch: Макдоналдс Биг Тейсти с Беконом. more...
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Losing 0.5 kg a Week
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seluyanova's Weight History
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