Weigh In record (no journal entry) for 07 October 2021
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79.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2588 kcal
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Fat: 65.86g | Prot: 266.33g | Carbs: 233.01g.
Breakfast: Danone Hipro Citron, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Danone Hipro 15G Protéines Vanille, Auchan Huile de Noix, Carottes Cuites, Pâtes (Cuites), Blanc de Poulet. Dinner: Danone Hipro 15G Protéines Vanille, Auchan Huile de Noix, Pâtes (Cuites), Blanc de Poulet. Snacks/Other: Biotech USA Iso Whey Zéro. more...
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Losing 1.4 kg a Week
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metimemosaic's Weight History
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