Weigh In record (no journal entry) for 07 October 2021
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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210 kcal
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Fat: 4.17g | Prot: 9.54g | Carbs: 32.24g.
Breakfast: Despar Yogurt Magro Vital, Despar Marmellata Ciliegie, Grancereale Classico. more...
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Losing 4.2 kg a Week
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Stefano10's Weight History
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