Weigh In record (no journal entry) for 07 October 2021
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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874 kcal
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Fat: 27.21g | Prot: 53.97g | Carbs: 106.50g.
Breakfast: Кофе, Зефир. Lunch: Сосиски, Жареное Яйцо, Творог 5%, Малиновое Варенье, Кофе. Dinner: Мираторг Шаурма . more...
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Losing 1.4 kg a Week
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Никитина Та's Weight History
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