Weigh In record (no journal entry) for 07 October 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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381 kcal
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Fat: 17.48g | Prot: 16.40g | Carbs: 42.44g.
Breakfast: Коломенское Хлеб Даниловский Ржано-Пшеничный Бездрожжевой, Помидоры, Перекресток Сыр Рулет Сулугуни с Зеленью 40%, Сливочное Масло, Гречка Отварная. more...
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Losing 4.4 kg a Week
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