Weigh In record (no journal entry) for 07 October 2021
|
81.3 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
2859 kcal
|
Fat: 111.81g | Prot: 102.83g | Carbs: 346.76g.
Breakfast: Kunella Feinkost Rapsöl, Bio Weizenvollkornmehl, Ei, Grandessa Erdbeer Konfitüre Extra, Milsani Speisequark Magerstufe 0,3% Fett, Aldi Fettarme Milch. Lunch: Milsani Mon Dessert Double Choc, La Finesse Mediterrane Kartoffel Wedges, Sonnenblumenöl, Tillman's Cordon Bleu. Snacks/Other: Dennree Dominosteine. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|