Weigh In record (no journal entry) for 07 October 2021
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104.9 kg
Lost so far: 8.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1102 kcal
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Fat: 37.49g | Prot: 92.48g | Carbs: 91.36g.
Breakfast: Mozzarella, REWE Ciabatta Brötchen, Tassimo Jacobs Cappuccino Classico. Lunch: REWE Vollkornbrot Geschnitten , Gut & Günstig Harzer Roller. Dinner: Gervais Hüttenkäse. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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