Weigh In record (no journal entry) for 07 October 2021
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56.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2035 kcal
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Fat: 75.08g | Prot: 87.07g | Carbs: 247.72g.
Breakfast: だし, 明治 ブルガリアヨーグルト プレーン, 明日香野 きな粉, 日本水産株式会社 調理済おでん, イオン サラダ. Dinner: 外食. Snacks/Other: ミックスナッツ. more...
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Losing 0.7 kg a Week
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CornPotage's Weight History
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