Weigh In record (no journal entry) for 07 October 2021
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67.9 kg
Lost so far: 21.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1099 kcal
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Fat: 44.54g | Prot: 45.18g | Carbs: 126.92g.
Breakfast: Skyr Popcorn-Caramel, Corny Big Strawberry. Dinner: Omenapiirakka, HK Balkan, Fazer Vaalea Hapanjuurileipä , Valio Salaneuvos, Kurkku, HK Balkan, Fazer Vaalea Hapanjuurileipä , Kurkku, Rainbow Cheddar Chili. Snacks/Other: Vaasan Vadelmasydänmunkki . more...
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Losing 0.4 kg a Week
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emmaingrid's Weight History
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