Weigh In record (no journal entry) for 07 October 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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123 kcal
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Fat: 6.39g | Prot: 8.28g | Carbs: 7.45g.
Breakfast: Чай с Молоком, Белый Хлеб, Яйцо-Пашот. more...
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Losing 0.4 kg a Week
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