Tatiana Dashkevich's Journal, 07 Oct 21

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Weigh In record (no journal entry) for 07 October 2021

44 kg Lost so far: 10.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:

603 kcal

Fat: 4.31g | Prot: 36.24g | Carbs: 104.53g. Breakfast: Виталюр Окунь Морской . Lunch: Варенье Черничное, Савушкин Творог 1%. Snacks/Other: Schweppes Индиан Тоник. more...

1331 kcal

Exercise: Water Aerobics - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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Tatiana Dashkevich's Weight History

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Tatiana Dashkevich's Journal, 07 Oct 21

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Tatiana Dashkevich's Weight History