Weigh In record (no journal entry) for 06 October 2021
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1092 kcal
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Fat: 32.49g | Prot: 71.27g | Carbs: 130.02g.
Breakfast: Chamyto Leite Fermentado . Lunch: Camil Feijão Carioca Temperado Cozido, Pernil Assado, Tio João Arroz Integral Cozido, Cenouras Cozidas. Dinner: Ovo Mexido, Tio João Arroz Integral Cozido, Quero Feijão Carioca, Pernil Assado, Cenouras. Snacks/Other: Azeitonas, Ameixa Seca, Mabel Rosquinha de Coco, Banana Prata, Omelete. more...
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steady weight
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CarolRonchini's Weight History
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