Weigh In record (no journal entry) for 06 October 2021
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47.1 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1101 kcal
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Fat: 26.81g | Prot: 31.13g | Carbs: 179.72g.
Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, McCain Smiles, Ikea Huvudroll Vegetable Balls. Lunch: Kartoffeln. Snacks/Other: Wintertraum Schoko-Lebkuchen , Quarkkuchen. more...
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Losing 0.4 kg a Week
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Soso-hee's Weight History
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