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fcampins
Journal
06 Oct 21
fcampins's Journal, 06 Oct 21
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Weigh In record (no journal entry) for 06 October 2021
130.6 kg
Lost so far:
0 kg
.
Still to go:
35.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2021:
1372 kcal
Fat: 52.72g | Prot: 86.68g | Carbs: 135.65g.
Breakfast:
Manzanas.
Lunch:
Alvalle Gazpacho Original, Alipende Pisto de Hortalizas, Hacendado Pechuga Fileteada de Pollo.
Dinner:
Florette Ensalada de Pasta y Rucula.
Snacks/Other:
Casa Tarradellas Fuet.
more...
3533 kcal
Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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fcampins's Weight History
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