Weigh In record (no journal entry) for 06 October 2021
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1752 kcal
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Fat: 70.90g | Prot: 46.88g | Carbs: 236.90g.
Breakfast: Salamibrötchen, Cappuccino. Lunch: Kiwi, Äpfel. Dinner: Coop Tessinerbrot, Migros Butter, Favorit Konfitüre Aprikosen. Snacks/Other: Pekannüsse, Trockenfrüchte Mischung, Schokolade, Cappuccino. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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