Weigh In record (no journal entry) for 06 October 2021
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50.9 kg
Lost so far: 17.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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488 kcal
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Fat: 25.51g | Prot: 18.20g | Carbs: 47.84g.
Breakfast: Батон, Мясновъ Колбаса Мясновъ по-Царски с Паприкой из Индейки и Говядины, Сиртаки Сыр 55%, Зеленые Оливки, Петрушка, Огурец (с Кожурой), Красные Помидоры, Вареное Яйцо. Snacks/Other: Милка Шоколад Милка Орео, Американо. more...
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Gaining 4.9 kg a Week
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ronishark92's Weight History
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