Weigh In record (no journal entry) for 06 October 2021
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73 kg
Lost so far: 3.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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736 kcal
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Fat: 22.21g | Prot: 44.72g | Carbs: 86.01g.
Breakfast: Пирожок с Мясом, Nespresso Кофе с Молоком, Nespresso Кофе с Молоком. Snacks/Other: Конфета, Неполнит Хачапури, Карат Домашний Зерненый Творог с Черникой 4%. more...
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Gaining 0.1 kg a Week
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79035446699's Weight History
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