|
Its October Im my own Halloween scare 🙃
|
59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
612 kcal
|
Fat: 32.48g | Prot: 28.71g | Carbs: 50.43g.
Lunch: Pick n Pay Curry Dhal Soup, Potato Curry, Yellow Rice, SPAR Crispy Crumbed Chicken Fillets, Cauliflower. Snacks/Other: Woolworths Long Life Full Cream Milk , Lifestyle Food Chia Seeds, Woolworths Roasted & Salted Cocktail Peanuts, Lifestyle Food Sunflower Seeds, Pumpkin Seeds, Natures Nutrition Superfoods. more...
|
|
1507 kcal
|
Exercise:
Body Pump - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
 Comments
Sorry. Not all is lost though. Just come back on the wagon.
06 Oct 21 by member: MANDISAC
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leeanne Mos's Weight History
|