Weigh In record (no journal entry) for 06 October 2021
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89.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2033 kcal
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Fat: 84.48g | Prot: 70.57g | Carbs: 243.31g.
Breakfast: Brandt Zwieback, Gekochtes Ei. Lunch: Nudeln mit Gemüse, REWE Beste Wahl Mini Frühlingsrollen, Hühnchen (Paniert und Gebraten). Snacks/Other: Gut & Günstig Mini Choc. more...
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steady weight
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Marcel.vB's Weight History
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