Weigh In record (no journal entry) for 06 October 2021
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79.8 kg
Lost so far: 8.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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311 kcal
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Fat: 10.87g | Prot: 11.84g | Carbs: 44.45g.
Breakfast: Кефир 2,5%, Ватрушка с Творогом. Snacks/Other: Красное Яблоко. more...
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Gaining 3.5 kg a Week
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Я не брошу на полпути♡'s Weight History
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