Weigh In record (no journal entry) for 30 September 2021
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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682 kcal
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Fat: 37.41g | Prot: 35.06g | Carbs: 50.23g.
Breakfast: Савушкин Продукт Молоко 1,5%, Жареное Яйцо, Пятерочка Авокадо, Окей Творожный Сыр с Зеленью, Щелковохлеб Хлеб Дарницкий. Snacks/Other: Домик в деревне Творог 5,5%, Блины, Савушкин Продукт Молоко 1,5%. more...
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Losing 8.4 kg a Week
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mosinapetrenko's Weight History
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