Weigh In record (no journal entry) for 06 October 2021
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1258 kcal
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Fat: 62.13g | Prot: 80.91g | Carbs: 85.19g.
Breakfast: Risenta Chiafrön, Oatly Imat 7%, Alpro Kokosmjölk, AXA Havregryn . Lunch: Broccoli, Tonfisk i Vatten (Konserverad). Dinner: Oatly Havregrädde, ICA Hackad Spenat Fryst, Ingelsta Kalkonköttbullar. Snacks/Other: Alpro Greek Style Passion Fruit, Oatly Ikaffe, Blåbär, Morötter. more...
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Losing 14 kg a Week
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Acidvide's Weight History
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