Weigh In record (no journal entry) for 06 October 2021
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79.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2565 kcal
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Fat: 58.44g | Prot: 262.80g | Carbs: 246.80g.
Breakfast: Danone Hipro Citron, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Danone Hipro 15G Protéines Vanille, Auchan Huile de Noix, Blanc de Poulet, Poivrons Verts, Pâtes (Cuites). Dinner: Danone Hipro 15G Protéines Vanille, Auchan Huile de Noix, Casa Azzurra Parmigiano Reggiano (Parmesan), U Thon au Naturel, Pâtes (Cuites). Snacks/Other: Biotech USA Iso Whey Zéro. more...
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Gaining 0.5 kg a Week
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metimemosaic's Weight History
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