Weigh In record (no journal entry) for 06 October 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1148 kcal
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Fat: 55.74g | Prot: 52.94g | Carbs: 112.67g.
Breakfast: Milsani Kaffeesahne 10% , Milchkaffee. Lunch: Gepa Weiße Mascobado, Gemischter Salat mit Dressing, Apfelstrudel. Dinner: Söbbeke Magerquark, Ehrmann High Protein Pudding Caramel. more...
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steady weight
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TaglilieWhiteDad's Weight History
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