Weigh In record (no journal entry) for 06 October 2021
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59.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1544 kcal
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Fat: 45.51g | Prot: 45.90g | Carbs: 254.56g.
Breakfast: Чай с Молоком, Финик, Омлет или Яичница. Lunch: Помидор Соленый, Молочный Коктейль, Вареники с Картошкой, Арбуз. Dinner: Чай с Медом. Snacks/Other: 4 Сезона Вишня без Косточки, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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suspicina5's Weight History
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